Posts Tagged "compassion"

Courage & Compassion in Kizomba

Courage & Compassion in Kizomba

By Keya Bhagirath Just before I started dancing, I enrolled in a program called Engaged Compassion. Engaged compassion is a practice of awareness through the lens of radical acceptance of self. It creates an intention of non-judgement that allows for safe introspection. This program required that I spend time weekly looking inward; one could call this a self check-in. Some…read more →